What is XTEND?

 In short, Xtend is the ultimate, sugar-free, BCAA-containing drink mix to be consumed during exercise (intra-workout). At Genesis Nutrition Australia, we recommend a good BCAA formula like Xtend, whether you're a physique athlete, strongman, power-lifter, traditional athlete (e.g., football, basketball, baseball, soccer, etc), endurance competitor, or just looking to significantly change your body composition through resistance training and nutrition, Xtend is ideally formulated to maximize training intensity and support your goals. Xtend was the first and has become the most well-recognized and used intra-workout catalyst product because it not only works... but it tastes great too

Xtends award winning formula includes:

  • 7000 mg of BCAAs in an ideal 2:1:1 ratio of Leucine:Isoleucine:Valine
  • 3500 mg of Leucine
  • 2500 mg of Glutamine
  • 1000 mg of Citrulline Malate
  • 1171 mg of Electrolytes
  • 640 mcg of Vitamin B6
  • And, ZERO Carbohydrates or Sugar!

Supplying everything the body needs to stay hydrated, avoid catabolism, build muscle and burn fat.

What are the benefits of taking XTEND?

By taking xtend intra-workout you will be giving yourself the edge you need, allowing for increased exercise Training Volume (More Volume/More Total Work = Greater Adaptation or More Muscle). Also Increased Muscle Protein Synthesis and Reduced Muscle Protein Breakdown enables you to move forward toward your goals. Xtend offers the benefits of increased energy so you will be training harder, for longer, peaking your endurance during your workouts to achieve the best results from every session.

Added benefits of:

  • Improved Blood Glucose Disposal & Insulin Response
  • Increased Power Output
  • Increased ATP Synthesis/Resynthesis
  • Increased Nitric Oxide (NO)
  • Delayed Onset of Muscle Fatigue/Increased Time to Exhaustion
  • Improved Neuromuscular Responsiveness & Recovery
  • Improved Hydration

Xtend – Timing and Dosage:

The team at Genesis Nutrition recommend using one scoop of Xtend with 600-1000 mls of cold water, and drink throughout your workout. For those involved in more intense workouts, our extended sessions, two scoops can be more beneficial.  Most people will find out quickly what works best for them by experimenting times and serving sizes. Once Xtend has been mixed,  it is a good idea to keep any product in the fridge if you are going to consume it later.

Our thoughts:

Xtend is the #1 recovery product in the world and for good reasons. The Formula is great, exceeding the demands of the market. The tastes are fantastic and the functionality is hard to beat. Xtend makes an ideal refreshing drink during long days at work, keeping the body anabolic and hydrated, it’s also great as a jelly-shot. It should form an essential part of every bodies training and recovery.

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