Casein / Slow Release

Casein / Slow Release

Casein is a protein derived from cows milk which is known for being slow digesting. Incredibly popular for use before bed, casein's slow digestion allows muscles to "feed" during times of fasting where we can't eat - like sleep! At Genesis.com.au, we stock a wide range of casein protein powders, each of which is an excellent source of recovery for maintaining or building muscle.

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