Under 18 - Gain Muscle

Under 18 - Gain Muscle

You've come to the right place for getting harder, better, faster and stronger. When it comes to increasing your performance inside the gym, on the court, at the pitch, on the field or wherever you may be, the ingredients are still the same! The expert team at Genesis has put together a heap of products and stacks that are going to be perfect for you to get the most out of every session!

 

 

 

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Recovery Protein:

After training, your body is naturally depleted of energy (if you've been working hard, that is!). We need to get replenish that energy somehow, and one of the best ways to do that is through the consumption of clean protein and carbohydrates! "But won't carbohydrates make me fat?" - Great question! And the answer is no! Complex carbohydrates, the type found in many recovery protein blends, are absorbed quickly into the bloodstream to restore energy levels. Of course, that doesn't mean go ahead and eat 500 muesli bars, but what it does mean is that carbohydrates play an important role in energy replenishment. Coupled with a lean protein, your body will thank you!

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BCAAs:

BCAAs, known as branched chain amino acids, are the even-smaller building blocks of protein! Consumed as a delicious sports drink, BCAAs will help you to build endurance through your workouts, shuttling vital nutrients to the muscles, keeping you hydrated and fueled with electrolytes! Sipping on BCAAs throughout the day is an excellent alternative to snacking and will provide your body with essential amino acids needed to build muscle and stay energized!

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Creatine:

Creatine is a time-tested compound that has been used by bodybuilders and weightlifters for decades. Why? Because it works! Supplementing with creatine will help your body to endure high intensity training, improve anaerobic capacity and enhance muscle volumisation. Perfect for muscle building!

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Multivitamin Capsules:

All too often we forget just how important vitamins and minerals can be! A strong multivitamin is your perfect nutrition add-on allowing you to combat excess fat storage, boost your immunity, improve your brain function, bolster your energy levels and much, much more!

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