Fitlosophy Fitbook - Track your Progress!
Research shows that people who write down their goals are 75% more likely to achieve them. true - living a healthy, fit lifestyle takes discipline and hard work, but setting up yourself for success starts with jotting down your goals and making a realistic plan for achieving them.
Introducing fitbook - the personalized, flexible and functional line of fitness + nutrition journals that offer a unique 12-week system to plan for success, track your progress, and reach your goals. Whether your goals are to tone up or slim down, it's important to write down your goals. set your 12-week goals - then set smaller goals on a weekly basis so you have a plan for achieving your long-term goals.
Reasons to Brag:
- I'm portable - but durable enough to endure being tossed and toted around.
- I have a durable coil binding with sweat-proof covers
- I have an elastic strap to mark your place
- I feature a photo sleeve + storage pocket for workouts, recipes or before/after pics
- I have a handy slot in the back to stash cash or gym card
- I even include a pint-sized pen
|Brand Name||About Time|
|POS Product ID / Style Code||FITLOSOPHY-FITBOOK|
|Age||Teen, 20-40, 40+|
|To be taken||Any time|
|Benefit||Fat Loss – Weight Loss, General Health, Lean Muscle Gain , Recovery|
|Product Type||Diet & Weight Management, Sports Nutrition|